Feed on

On this journey to Loving Ourselves From the Inside Out, it is important that we know our value and what we feel. Our feelings are not facts, however, they do let us know when something is good or not in our life. Our feelings remind us of our human-ness and can be a guide to what is working or not in our relationships with others and ourselves. This is when delivery and timing can be critically important. When I assess my feelings and determine what is going on inside, then, I can decide if I want to address something with someone. I get to look it how we relate to each other. Is it working effectively or not for me? Am I taking something personal that is not personal? What am I REALLY feeling?

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